Pilates & Your Therapist

Advanced Rehab PC

Advanced Rehab, Keeping you well with Pilates

Pilates is a method of body conditioning developed by Joseph Pilates over 70 years ago. This method emphasizes balance, control, focus, and stability. People of all ages and fitness levels may enjoy the benefit of Pilates.

Benefits Include:

Advanced Rehab PC

Body Awareness: alignment, balance and awareness

Strengthening: the body, mind and spirit

Flexibility: muscles become long and strong

Controlled mobility: elongated, centered and stable spine

Philosophy of Form: Intense concentration and controlled breathing with fewer repetitions

Who We Are:

Advanced Rehab PC

Sandra Marston:

Sandra Marston is the founder of Advanced Rehab. She earned a Master of Science degree in physical therapy from Grand Valley State in 1995. After 9 years of clinical experience and several continuing education courses she began working on an Advanced Post-Professsional Doctor of Science degree in Physical Therapy with a specialization in manual therapy. She earned certification as a Pilates Rehabilitation Specialist in 2002.

Her experience ranges from Detroit’s level one trauma, rehabilitation, and children’s hospital to treating the Veterans at Fort Harrison VAMC in Helena, Montana. She offers 10 years of experience and furthered education in treating orthopedic and neurologic conditions. Sandra provides holistic care throughout the evaluation and treatment process assisting the client in achieving and maintaining the mind body connection through movement and function.

For a complete listing to class times and pricing please contact Advanced Rehab, PC at (406) 495-8995, you can e-mail questions to advancedrehab@qwest.net

If you have already scheduled an appointment, you may click on the registration form and fill that out in advance if you’d like to have less time in the waiting area once you arrive (although we do have glider rockers and tea available to help make that a pleasurable experience too).